🧠 Mind, Wellbeing & Psychology

Theta Healing

Theta-state belief work — finding and rewriting the subconscious beliefs beneath your limits.

Ancient Origin

Founded by Vianna Stibal in 1995 after her personal healing experience, drawing on prayer, muscle testing from applied kinesiology, and the understanding of brainwave states.

What It Helps With

Beliefs like 'I'm not enough' or 'money is hard' that you can see but can't seem to outgrow.

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About This Practice

Theta Healing holds that most of what limits us is written in subconscious beliefs formed early and long forgotten. Working in the slow theta brainwave state, practitioner and client locate those beliefs — often surprising in their exactness — and change them by agreement.

How a Session Works

Using focused meditation, the practitioner guides you to the theta state, then 'digging' conversations trace a surface issue to its root belief. Once the root is witnessed, it is cleared and replaced with chosen, supportive beliefs. Sessions typically feel light and surprisingly revelatory.

Modalities & Practices
Belief work & diggingDownloads of new beliefsFear & resentment workManifestation alignmentMuscle testing

Meet the Guides

Founding practitioners of Theta Healing in the Metta Universe.

Do you practise Theta Healing?

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