NLP — Neuro-Linguistic Programming
The applied psychology of how language and experience shape the mind — and how to re-pattern both.
Developed in 1970s California by Richard Bandler and John Grinder by modelling the language and methods of exceptional therapists (Perls, Satir, Erickson), and applied since in coaching, business and therapy worldwide.
Limiting beliefs and internal glass ceilings — the certainty that 'I'm just not the kind of person who…'.
About This Practice
NLP studies the structure of experience: how the pictures, words and feelings you run internally create your reality. Once you can see that structure, you can change it — replacing limiting beliefs and stuck emotional states with chosen ones.
Sessions use precise tools: reframing, anchoring resources, timeline work to revisit where a belief was formed, and language patterns that loosen old certainties. Fast-moving and practical, NLP is popular with people who want change in weeks, not years.
Meet the Guides
Founding practitioners of NLP — Neuro-Linguistic Programming in the Metta Universe.
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